What Should Glaucoma Patients Eat and How Should They Exercise?
Glaucoma is a chronic eye condition that can gradually damage the optic nerve, often without noticeable symptoms in the early stages. While medical treatment and regular eye check-ups remain the foundation of glaucoma management, daily lifestyle choices—especially diet and exercise—play a supportive role in protecting vision and overall eye health. Understanding what to eat and how to exercise safely can help glaucoma patients feel more in control of their condition and long-term well-being. Understanding the Role of Lifestyle in Glaucoma Glaucoma is commonly associated with increased intraocular pressure (IOP), but factors such as blood circulation, inflammation, and oxidative stress also influence disease progression. A balanced diet and appropriate physical activity can help improve blood flow to the eyes, reduce oxidative damage, and support general health. However, lifestyle measures should always complement, not replace, medical advice from an experienced eye doctor in South Delh...